{"id":8791,"date":"2021-10-22T08:18:03","date_gmt":"2021-10-22T13:18:03","guid":{"rendered":"https:\/\/ds-barranquilla.org\/?p=8791"},"modified":"2022-12-07T11:50:11","modified_gmt":"2022-12-07T16:50:11","slug":"burbuja-del-silencio-un-espacio-para-el-equilibrio-fisico-y-mental-de-nuestros-estudiantes","status":"publish","type":"post","link":"https:\/\/ds-barranquilla.org\/de\/burbuja-del-silencio-un-espacio-para-el-equilibrio-fisico-y-mental-de-nuestros-estudiantes\/","title":{"rendered":"Ruhekreise: ein Ort f\u00fcr den physischen und mentalen Ausgleich unserer Sch\u00fcler*innen"},"content":{"rendered":"<h1><strong>Ruhekreise: ein Ort f\u00fcr den physischen und mentalen Ausgleich unserer Sch\u00fcler*innen<\/strong><\/h1>\n<p><strong>Geschrieben von: Jos\u00e9 R\u00edos Mercado.<\/strong> Die Ruhekreise an unserer Schule wurden geschaffen, damit unsere Sch\u00fcler*innen zwischen all ihren schulischen Verpflichtungen zur Ruhe kommen zu k\u00f6nnen. Sie k\u00f6nnen sich in dem daf\u00fcr eingerichteten Raum auf die Yogamatten legen und entspannen, lesen oder sich anderweitig ruhig besch\u00e4ftigen. Diese Entspannung hilft dem Gehirn, das neu Gelernte zu verarbeiten.<\/p>\n<p>\u201cIn der Pandemie haben wir lernen m\u00fcssen, \u00fcber l\u00e4ngere Zeitr\u00e4ume ganz allein zu sein. Das war f\u00fcr viele eine ganz neue Erfahrung. Auf einmal in einer Situation zu sein, in der man sich nicht st\u00e4ndig mit anderen austauschen kann, ist aber nichts Negatives. Da diese Stille auch ein tolles Lernwerkzeug sein kann, m\u00f6chten wir sie weiter f\u00fcr positive Erfahrungen nutzen\u201c, sagte die Lehrerin des F\u00f6rderzentrums Baumhaus, Mar\u00eda Magdalena Quinteros.<\/p>\n<p>Die Mitarbeiterin erkl\u00e4rt, dass die Sch\u00fcler*innen die Pausen nicht alle auf dieselbe Art nutzen m\u00f6gen und w\u00e4hrend einige sich gern mit ihren Klassenkamerad*innen \u00fcber Ideen austauschen, machen andere lieber Sport. Genauso gibt es noch andere, die gern die Ruhekreise besuchen, um dort die Ruhe und Gelassenheit des Momentes zu genie\u00dfen.<\/p>\n<p>\u201cIch komme seit zwei Wochen immer wieder in diesen Bereich und er gef\u00e4llt mir sehr gut. Hier kann ich mich nach meinen ganzen Schulaufgaben ausruhen und den L\u00e4rm ausblenden, denn dieser Ort vermittelt Ruhe und Frieden. Mir wurde das von zwei Klassenkameradinnen empfohlen, weil ich oft so ersch\u00f6pft war\u201c, berichtet der Sch\u00fcler Jos\u00e9 Urbina der Klasse 11B.<\/p>\n<p>Der Lehrer f\u00fcr Gesellschaftskunde, Libardo Castro, der ebenfalls die Ruhekreise besucht, beschreibt diese als eine interessante Erfahrung, bei der man wirklich vom Alltag abschaltet. Dieser Raum bietet den Sch\u00fcler*innen nach \u00fcber einem Jahr in der Virtualit\u00e4t einen tollen Ausgleich f\u00fcr den \u00dcberfluss an Eindr\u00fccken und Energie, die sie bei der R\u00fcckkehr an die Schule mitbringen.<\/p>\n<p><a href=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-8793\" src=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-300x200.jpeg 300w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-800x533.jpeg 800w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1024x682.jpeg 1024w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-768x512.jpeg 768w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-391x260.jpeg 391w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-50x33.jpeg 50w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-150x100.jpeg 150w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-75x50.jpeg 75w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-64x43.jpeg 64w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1.jpeg 1280w\" sizes=\"(max-width:767px) 300px, 300px\" \/><\/a><a href=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2.jpeg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-8825\" src=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-300x252.jpeg\" alt=\"\" width=\"300\" height=\"252\" srcset=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-300x252.jpeg 300w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-800x673.jpeg 800w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-1024x862.jpeg 1024w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-768x646.jpeg 768w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-50x42.jpeg 50w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-150x126.jpeg 150w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-59x50.jpeg 59w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2-64x54.jpeg 64w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/2.jpeg 1261w\" sizes=\"(max-width:767px) 300px, 300px\" \/><\/a><a href=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3.jpeg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-8826\" src=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-300x250.jpeg\" alt=\"\" width=\"300\" height=\"250\" srcset=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-300x250.jpeg 300w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-800x668.jpeg 800w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-1024x855.jpeg 1024w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-768x641.jpeg 768w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-50x42.jpeg 50w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-150x125.jpeg 150w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-60x50.jpeg 60w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3-64x53.jpeg 64w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/3.jpeg 1535w\" sizes=\"(max-width:767px) 300px, 300px\" \/><\/a><a href=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8827\" src=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-300x212.jpeg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-300x212.jpeg 300w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-800x564.jpeg 800w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-1024x722.jpeg 1024w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-768x542.jpeg 768w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-50x35.jpeg 50w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-150x106.jpeg 150w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-71x50.jpeg 71w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1-64x45.jpeg 64w, https:\/\/ds-barranquilla.org\/wp-content\/uploads\/2021\/10\/1-1.jpeg 1354w\" sizes=\"(max-width:767px) 300px, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Burbuja del Silencio: un espacio para el equilibrio f\u00edsico y mental de nuestros estudiantes Creado por: Jos\u00e9 R\u00edos Mercado. La Burbuja del Silencio es un espacio<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>","protected":false},"author":16,"featured_media":8822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_joinchat":[],"footnotes":""},"categories":[681,698],"tags":[],"class_list":["post-8791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-681","category-centro-de-apoyo-baumhaus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Burbuja del Silencio: un espacio para el equilibrio f\u00edsico y mental de nuestros estudiantes - 2026<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burbuja del Silencio: un espacio para el equilibrio f\u00edsico y mental de nuestros estudiantes - 2026\" \/>\n<meta property=\"og:description\" content=\"Burbuja del Silencio: un espacio para el equilibrio f\u00edsico y mental de nuestros estudiantes Creado por: Jos\u00e9 R\u00edos Mercado. 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